뉴스
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감자, 고구마, 옥수수 등으로 대표되는 구황작물은 맛도 좋고 포만감도 주는 데다, 섬유질과 비타민이 풍부해 건강에...www.edaily.co.kr 2024-12-15
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평소 충분한 물을 섭취해 혈류량을 유지하는 것도 좋은 방법이다. 하체 운동을 꾸준히 해 주는 것도 도움이 된다. ...www.viva100.com 2024-01-09
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