뉴스
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전완근에는 손목을 안으로 굽혀주는 ‘굴곡근’, 손등 쪽으로 펴주는 ‘신완근’이 있다...
www.viva100.com
2023-12-19
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과도한 힘을 주지 않도록 하며 평소 고무공 등을 활용해
손목과 팔꿈치 사이 근육과 악력을
강화
www.viva100.com
2023-06-13
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