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필라테스는 근력과 유연성을 기르는 동시에 체형을 교정하고 부상 예방에 도움을 줄 수...www.segyebiz.com 2024-10-25
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필라테스는 근력과 유연성을 기르는 동시에 체형을 교정하고 부상 예방에 도움을 줄 수...www.sportsworldi.com 2024-10-25
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의료진은 평소 꾸준한 스트레칭과 운동으로 허리 주변의 근력을 기르는 게 중요하다고 ...mbn.mk.co.kr 2024-10-16
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약으로 통증을 줄이지만 완치되지 않기에, 매일 근력운동과 스트레칭으로 유연성을 높이는 것이 필수다. 나는 코어의 ...www.ohmynews.com 2024-10-08
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모둠 코칭과 상담을 통합해 교과 전략부터 마음 근력, 성공 습관까지 길러준다.www.etnews.com 2024-08-20
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2024 보은장사씨름대회 소백급(72kg 이하) 결승전에서 임종걸은 영월군청 소속 전성근을 3대 1으로 제압하며 황소 트로피를 들어 올렸다.임종...www.viva100.com 2024-07-11
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여러 운동 중 등산은 전신 체력을 기르고 근력과 지구력 강화하는 좋은 운동이지만 무...www.viva100.com 2024-05-10
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