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또 피부에 닭살로 불리는 털세움근 수축 현상이 나타난다. 발음이 부정확해지고 잠에 ...www.donga.com 2025-01-10
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주기적으로 할 수 있는 운동법에는 ‘기립근 스트레칭’이 있는데, 두 손으로 허리 높이의 구조물을 잡고 엉덩이를 뒤...zdnet.co.kr 2024-12-30
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요가는 골격근 수축 펌프 작용, 호흡 펌프 작용의 개선, 신체 전도(body inv...www.viva100.com 2024-06-30
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[GT SKILL로 30초안에 풀기 - 근수축 구간 변화] 영상을 가져왔습니다.youtube 2024-07-23
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