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그룹 블랙핑크 멤버 제니가 피로 해소법으로 ‘콜드 플런지’(cold plunge)를 소개하면서 주목받고 있다.10...www.donga.com 2024-11-12
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눈 주위 근육 온열 마사지법. 사진= 안병택 저. <4050 생활습관 리셋&g...www.viva100.com 2024-07-25
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호흡만으로도 긴장과 스트레스, 공황장애까지 해결해준다는 하...www.viva100.com 2024-08-05
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특히 기온이 급격하게 변해 전신 근육이 과하게 긴장하는 환절기에 주로 발생하는 편이...www.viva100.com 2024-03-05
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가장 흔한 ‘운동 후 다리통증’은 하체 근육통이다. 근육에 젖산이 쌓이면서 염증과 ...www.viva100.com 2023-10-20
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거대 야당의 이 근육질을 참지 못해서 근육질 완력 자랑을 해야 되는데 거기에 대법원...www.nocutnews.co.kr 2023-10-09
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