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삼성생명 "더헬스 이용자 최대 관심사, 다이어트·근력 강화"
이는 고령층으로 갈수록 건강과 직결되는 ‘근감소증’ 예방을 위해
근육
량을
늘리
고 유...
www.viva100.com
2024-09-03
복수 성공한 북극곰 파이터, 연말 승리 꿈꾼다
UFC 헤비급 (120.2
kg
) 랭킹 9위 스피박은 지난 11일(한국시간) 미국 네바다주 라스베이거스 UFC 에이...
www.ohmynews.com
2024-08-13
복수 성공한 북극곰 파이터, 연말 승리 꿈꾼다
UFC 헤비급 (120.2
kg
) 랭킹 9위 스피박은 지난 11일(한국시간) 미국 네바다주 라스베이거스 UFC 에이...
star.ohmynews.com
2024-08-13
1억 모으려고 나비다리를 버립니다
50대 이후
근육
1
kg
는
www.ohmynews.com
2024-07-24
[비바 2080] '단백질 전성시대'. 하지만 ‘과도한 집착’은 오히려 역효과
. ◇ 단백질 섭취와
근육
량의 연관 관계노년기에는 체중
1
kg
www.viva100.com
2024-02-09
[비바100] 보폭 10cm 더 넓혀 걸으면 뇌 활성화에 좋아요
시간과 속도를 조절해 가며 조금씩 운동량을
늘려
가면서 자신에 맞는 걷기 운동을 찾아내는 것이 효과적이다.미국 뇌졸...
www.viva100.com
2022-06-28
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실시간 핫이슈
1
박수련
2
사냥개들
3
이강인
4
진예솔
5
김민재
6
보아
7
에코프로
8
bj아영
9
임영웅
10
황보승희