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잡곡은 콩류를 비롯해 보리, 콩, 팥, 조, 기장, 수수 등 쌀을 제외한 식량작물을 말한다. 특히 우리 몸의 노화...biz.heraldcorp.com 2024-11-06
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식당 벽면에는 보리의 갖가지 효능들이 마치 만병통치약처럼 적혀있는 경우도 많다. <...biz.heraldcorp.com 2024-06-16
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대부분이 잡곡밥의 건강 효능을 보고 잡곡밥을 선호한다고 답변한 셈이다.잡곡밥을 먹는 이유와 가구별 섭취 유형을 종...zdnet.co.kr 2024-07-28
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.◇ “껍질 째 먹어라” 불용성 식이섬유의 효능불용성 식이섬유에는 ‘대장 청소부’라는 별명이 붙는다. 특히www.viva100.com 2024-07-12보리로 다이어트 효과를 봤다면 낮은 열량 덕분은 아니다. 보리의 열량이 쌀밥보다 적...biz.heraldcorp.com 2024-06-14
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