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사과나 자두, 복숭아, 바나나, 파인애플 같은 잘 익은 과일과 김이나 다시마, 미역, 톳 같은 해조류에도 수용성 ...www.viva100.com 2024-07-12
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도정한 흰 쌀이나 밀가루 음식, 설탕이나 액상과당이 대표적이다. 식이섬유가 많은 식품들이 다이어트<...www.viva100.com 2024-04-09
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요리재료 (4인분, 1T:15ml) 콩나물 300g, 다시마육수 100ml, 대파 30g, 소금, 고춧youtube 2023-11-13
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