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새해 결심하는 것 가운데 압도적인 것이 ‘살 빼기’다. 비만이나 과체중이 아닌데도 다이어...www.viva100.com 2024-01-24
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즉, 근력운동을 통해 기초 대사량을 늘리면 살이 덜 찌는 체질이 돼 효율적인 다이어트www.viva100.com 2023-06-20
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