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지방과 근육이 모두 빠지는 일종의 이화적(catabolic) 식사라고 볼 수 있으니 이 점은 염두해 두는 게 좋다...www.viva100.com 2024-08-21
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고혈압이나 당뇨, 고지혈증 같은 성인 질환도 사실은 잘못된 식습관과 운동부족 탓이 크므로 생활습관부터 개선하는 것...www.viva100.com 2024-07-29
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하지만 과일주스를 너무 많이 마시면 요산 수치가 높여 통풍을 야기할 수 있다. 조언했다.생과일 대신 ‘디톡스’ 이...www.viva100.com 2024-04-09
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