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제철을 맞은 대추는 통째로 먹기보다는 잘라 먹는 것이 제대로 된 효능을 기대할 수 ...
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완골혈은 귀 뒤쪽 튀어나온 뼈 뒤에 움푹 들어간 지점으로, 전신 긴장을 풀어 수면을 유도하는 효능이 있다. 더위를...
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