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게르마늄이 풍부한 신안 청정 해역의 생선을 88가지 미네랄이 함유된 천일염으로 염장한 뒤 해풍에 말린 ‘건정’이 ...www.donga.com 2024-09-02
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그나마 등푸른생선과 육류의 간, 달걀 노른자, 유제품, 햇볕에 말린 버섯 정도가 많다. 성인은 평균 하루 800~...www.viva100.com 2024-07-29
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하지만 대부분 뒤늦은 후회 속에 약이나 영양제에 의존하는 노후를 살게 된다. 음식 가운데는 등푸른생선과 육류의 간...www.viva100.com 2024-04-18
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잘 말린 대갱이를 살이 연해질 때까지 수십 번 몽둥이로 두들겨 구워낸 후, 매콤새콤...www.viva100.com 2023-08-29
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