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실시했다고 밝혔다.영 도해양자원을 활용해 진행된 이번 사업에서 참가자들은 해안경관을 감상하며 심폐지구력 향상, 유연성 강화 및 스트레스 완화를 ...www.viva100.com 2024-06-30
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책 내용을 중심으로 100세 시대 가장 건강한 운동법인 걷기의 방법과 효능을 살펴본다. 명상www.viva100.com 2022-06-28
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