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따라서 혈당 곡선을 완만하게 유지하고 혈당 스파이크를 예방하는 식습관을 유지할 필요가 있다.채소와 과일은 항산화 비타민과 여러 종...www.viva100.com 2023-12-27
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한국 요리의 한 종류인 쌈은 밥이나 고기 등을 채소에 얹어 싸먹는 방식을 말한다. 잎이 아닌 미역이나 다시마 같은...www.viva100.com 2023-10-19
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뿐만 아니라, 백미 대비 칼슘, 철분, 마그네슘, 인, 칼륨 등의 무기질까지 풍부하다.농심켈로그는 귀리의 질긴 식...www.viva100.com 2023-08-28
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