뉴스
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평소 관절염을 앓고 있는 강(여· 74세)씨는 비가 오는 날이면 무릎이 견딜 수 없게 아팠다.
www.edaily.co.kr
2024-07-17
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안정을 취하고(Rest) 얼음찜질을 하며(Ice) 환부 압박(Compression)과 환부를 높이는(Elevati...
www.viva100.com
2024-09-03
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'이러다 말겠지' 하고 방치하면 무릎을 펴지도 못할 정도로 악화할 수 있다고 합니다. 이상협 기자입니다. 평소에 ...
mbn.mk.co.kr
2024-07-18
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수술 후에는 부기와 통증을 완화하기 위해 냉찜질을 하고, 며칠간 다리를 심장보다 높은 위치에 둔다. 목발 보행으로...
www.viva100.com
2024-05-10
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안장이 너무 낮은 경우 앞쪽 무릎에, 높은 경우 뒤쪽 무릎에 통증이 생길 수 있다....
www.viva100.com
2024-04-30
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전방십자인대는
무릎이 뒤쪽으로 밀리거나 과도하게 펴지는 것을 막아주는데, 파열되면 ‘두둑’하는 소리가 들리며
www.viva100.com
2024-04-02
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운동 후에 충분한 휴식과 온찜질이나 반신욕을 해주면 경직된 척추와 근육을 이완시켜줄 수 있다. 특히 반월상 연골판...
www.viva100.com
2024-02-06
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