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세브란스병원은 이지원 가정의학과 교수 연구팀이 심혈관, 대사질환 위험을 낮추기 위해서는 유산소운동보다www.etnews.com 2024-08-21위해 기획됐으며, 비만 전 단계군 이상(체질량지수 23kg/㎡이상)인 20~55세 성인 여성을 대상으로 에어보드와 9종의 운동www.viva100.com 2024-08-06수영은 운동량이 커 다이어트에 굉장히 효과적인 운동이...biz.heraldcorp.com 2023-10-12(사진제공=자생한방병원) ◇유산소 vs 무산소 운동…다이어트에www.viva100.com 2023-06-20
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