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제 2의 심장이라고 불리는 발, 발은 우리 몸 전체의 하중을 견뎌 지탱해주는 중요한...
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자신의 발에 맞지 않는 신발을 신고 걸으면 발에 여러 가지 질환이 생길 수 있기 때...
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하지만 재활 뒤에도 만성 통증이나 발의 기능에 장애가...
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발 관련 질환과 예방법 족저근막염 ‘족저근막염’은 발바닥 내 섬유...
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◇아침에 심해지는 발바닥 뒤쪽 통증 ‘족저근막염’족저...
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달릴 때의 충격이 무릎과 발목으로 향하는 만큼 족부와 하체 부상이 잦기 때문이다. 앉은 상태에서 왼쪽 무릎은 90...
www.viva100.com
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다른 한 손으로는 발 뒤꿈치를 잡고 밀어내는 동작을 ...
www.viva100.com
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