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비만을 비롯해 만성질환의 근원인 ‘내장지방’으로 연결될 수 있기 때문이다. 숨을 편하게 내쉰 상태에서 배꼽 살짝 ...www.viva100.com 2024-04-10
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땅콩과 돼지고기, 오트밀 등에 많은 비타민 B1이나 고등어 감자 양파 마늘에 많은 비타민 B6도 난청 예방에 좋다...www.viva100.com 2024-01-09
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