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[[리얼푸드=육성연 기자] 멕시코 전통 음식인 타코는 토르티야에 고기와 채소 등의 재료를 올리고, 소스를 얹어 먹...
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엽산이 많이 함유된 음식은 브로컬리, 시금치, 간, 아보카도 등이다. 어지럼이 반복...
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가식해소는 풍부한 식이섬유와 함께 L-테아닌, 초저분자콜라겐, 히비스커스 추출물,
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감칠맛을 더하는 육수 재료인 만큼 어떤 요리에나 풍미를 더해주고 음식 맛을 한 단계 더 높여준다. 표고버섯은 단백...
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만성 알코올 중독이면 비타민 B1(티아민) 부족에 따른 인지장애로 치매 상태가 되거...
www.viva100.com
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이외에도 철분, 칼슘 등의 미네랄이 풍부하고 각종 비타민 B군이 많아 소화 작용을 ...
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