뉴스
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난기류를 만나 심하게 기체가 흔들릴 때는 상체를 숙이고 발목을 잡는 자세로 충격을 최소화하는 것도 방법입니다. 장...
newstomato.com
2024-09-23
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“세계보건기구는 이런 습관이 심혈관질환과 당뇨병, 비만 등 여러 질병을 유발한다고 지적했다. “상체...
www.viva100.com
2024-08-06
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4종(어깨근력강화
운동,
상체손목강화
운동, 손가락
www.viva100.com
2024-05-16
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그룹 수업은 장애 유형을 고려해 상체·하체 장애, 휠체어 사용자, 발달장애인 등으로 나눠 진행한다. 이곳은 유니버...
www.viva100.com
2024-04-11
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새로운 방법으로 운동한 것이 거의 6개월이 되었으니 체형이 바뀔 만했다. 특히 상체...
www.ohmynews.com
2023-12-17
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하체를 바닥이나 운동기구에 고정하고 상체를 뒤로 들어...
newstomato.com
2023-08-30
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◇ 앉아있는 시간을 줄여라세계보건기구에 따르면 인간을 사망에 이르게 하는 가장 큰 요인은 고...
www.viva100.com
2022-06-28
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