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카본 탄소 매트 EME550S 전기 장판 매트' 등을 선보인다.옥션은 '블랙홀더킹 음식물처리기 분쇄기', '삼성 ...zdnet.co.kr 2024-10-07
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짠 음식도 피해야 한다. 코골이나 폐쇄성 수면무호흡증을 악화시키고, 자다가 소변을 자주 보게 만들어www.viva100.com 2024-09-02짭짤한 음식이 자주 당기고 갈증이 나지 않는다5. 앉아 있거나 누워 있다가 갑자기 일어나면 현기증이 난다6. 식사...www.viva100.com 2024-09-02우리가 숙면을 취하기에 가장 좋은 온도는 18도에서 20도 안팎이다. 반대로, 단 ...www.viva100.com 2024-07-31.”- 잠이 잘오게 도움을 주는 음식은 따로 없나.“평상시 자주 섭취하면 수면 유도에 ‘다소나마’ 도움이 되는 것...www.viva100.com 2024-07-30심야에 고칼로리 음식을 먹으면 에너지가 소비되지 못하고 체내에 쌓여 소화불량을 일으킨다.그렇게 되면 몸의 각성수준...zdnet.co.kr 2024-08-03단 것이 안 좋은 이유다.◇ 뇌를 건강하게 만드는 ‘숙면’ &n...www.viva100.com 2024-07-22
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