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이미 각종 공중파 방송과 SNS를 통해 그 효능이 알려지면서 작년부터 하나의 새로운 국민운동으로서 어싱 열풍이 불...www.viva100.com 2024-06-18
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(Earthing)이란, 지구와 우리 몸을 연결한다는 의미로 발바닥을 땅과 접지해 지구표면에 존재하는 자유전자를 맨발로 연결하는 것으로 이미 각...www.viva100.com 2024-06-11
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여러 가지 운동효과와 함께 다양한 효능이 알려지면서 ‘맨발 걷기’가 최근 대유행이다. 따라서 맨발 걷기...www.viva100.com 2024-05-22
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와츠(WATSU)는 수(水)치료의 한 형태인 와츠는 물(Water)과 일본식 지압 마사지(Shiatsu)의 합성어로, 따뜻한 물속에서 몸을 띄우...www.ohmynews.com 2023-11-17
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책 내용을 중심으로 100세 시대 가장 건강한 운동법인 걷기의 방법과 효능을 살펴본다. 걸을 때 가장 활발하게 움...www.viva100.com 2022-06-28
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천궁, 당귀, 계피 등의 약재는 몸을 따뜻하게 해 긴장을 풀어주고 기와 혈을 보충해주는 효능이 있어 쌍화차는 천연...www.viva100.com 2022-05-17
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