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러닝 시 무릎에는 체중의 3배~4배에 달하는 하중이 가해진다.건강보험심사평가원에 따르면 지난해 러닝으로 인한 대표적 부상인 ‘슬개...zdnet.co.kr 2024-10-26
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앉을 때 무게 중심이 앞쪽으로 과하게 쏠리면 무릎으로 하중이 집중되는 탓에 연골에 손상을 안길 수 있기 때문이다....www.viva100.com 2024-04-16
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