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[[리얼푸드=육성연 기자] 추석 음식에 사용되는 전통 식재료로는 토란이 있습니다. 평소에는 많이 소비되지 않지만 ...
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몸이 필요로 하는 에너지를 초과해 많은 음식을 섭취하면 소화 기능에 과부하를 줘 속...
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소주는 제로 음료가 갖는 장점이 시판 하이볼에 비해 높지 않다고 볼 수 있다.”- 단 음식과 짠 음...
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또 당분이
많은 과일, 아이스크림, 빙수 등 당이
많은
음식
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민감한 부위의 질환이다 보니 증상을 참고 방치하거나 민간요법으로 자가 치료를 하려는 이들이 많은데 검증되지 않은 ...
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감자는 바나나 보다 칼륨 함량이 높은데다 감자 껍질에는 혈당 조절, 지질·포만감 개선 효과가 있는 '저항성 전분'...
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생리활성 물질은 음식에 소량 존재하며, 생체기능을 증진하거나 억제해 균형을 잡아주는 자연 화학물질이다. 사과에 풍...
www.donga.com
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