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사진=세브란스병원‘동맥경화증’ 하면 협심
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충분한 수분 섭취는 지방 분해를 촉진해 체중 감량에 도움이 되는 것은 물론, 여름철 탈수와 열사병 예방에도 좋다....
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혈관의 염증과 산화를 유발해 혈관을 두껍고 딱딱하게 만들어 갑자기 뇌졸중과 심근경색...
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nbsp; 우종신 경희대병원 심장혈관센터 교수는 "갑작스러운 추위는 교감 신경계를 활성화 시키고, 혈관수축과 함께 혈압을 상승시키는데,...
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한 해의 회포를 풀기 위해 기름진 음식도 먹고 술도 마시면서 과식을 하기 딱 좋은 ...
mbn.mk.co.kr
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‘트립토판’이 함유된 음식을 섭취하면 우울증 치료에 도움이 된다. 팔꿈치나 손가락 ...
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이에 주당 최소 150분 이상, 중강도 이상의 유산소 운동을 시행해야 하고 특정 영양소에 집중하기 보다 건강에 좋...
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