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“현미 귀리 등은 섬유질이 많지만 소화가 어렵다면 흰 쌀밥이나 찹쌀 같은 부드러운 곡물이 좋다. 당뇨병이 있는데 ...www.viva100.com 2024-08-21
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특히 쌀가루로 만드는 송편은 한 개에 50~60㎉(칼로리)로 5~6개만 먹어도www.donga.com 2023-09-28
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