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체중감량 시에는 포만감이 높은 천연 간식을 먹으면서 배고픔을 막는 것도 방법이다. ...
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강원 평창군에 사는 이용희 씨(67)는 과거 극단적인 다이어트로 요로결석이 생겼다....
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” 얼마 전 다이어트를 시작했다는 30대 여성 정모 씨는 빵 섭취에 대한...
biz.heraldcorp.com
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다이어트에 지친 많은 사람들이 살을 빼기 위한 또 다른 방법으로 찾는 게 지방분해주...
biz.heraldcorp.com
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유 대표는 △잘 챙겨 먹는 방법 △집에서도 쉽게 할 수 있는 틈새 근력운동 △5kg 말라 보이게 옷 입는 법 등 ...
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(사진제공=자생한방병원) ◇고중량 저반복 vs 저중량 고반복, 내게 맞는
방법은?근력운동의
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