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양파와 소갈비 등 넣고 약불로 2시간 이상 마이야르 반응은 단백질 속의 아미노산과 환원당(포도당, 과당 등)이 1...www.ohmynews.com 2024-10-02
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녹즙을 만들 때 다양한 채소나 과일을 균형 있게 사용하는 편이 좋다. 그렇더라도 녹즙 보다는 그 채소와 과일을 통...www.viva100.com 2024-08-21
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◇ ‘급찐살’을 빼는 고단백질 저탄수화물 식단 ‘연어 두부 스테이크’‘연어 두부 스테이크’ (사진=아워홈) ★재료: 두부 부침용 1모,...www.viva100.com 2024-06-14
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또한, 고반로지스를 통해 가장 많이 쓰는 양파 등 신선 채소류와 계란 등 10여 가지 품목을 공동구매를 통해 최저...www.viva100.com 2024-01-10
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삶은 감자를 으깨 만든 매시드 포테이토나 와인을 곁들이면 더욱 좋다. 구운 닭고기에...biz.heraldcorp.com 2023-11-13
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(사진=아워홈) ★재료: 오븐구이 치킨스테이크 1팩, 파프리카 1/3개, 1시간 이상 불린 쌀(불리기 전 300g 기준),www.viva100.com 2023-09-22
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