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가장 먼저 해야 할 것이 자신의 내장비만도를 측정하는 것이다. 가장 기본적인 자가 진단법은 ‘허리 재기’다. 배꼽...www.viva100.com 2024-08-19
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비만도는 체질량 지수(BMI)로 표시되는데, 체중(kg)÷키(m)÷키로 계산한다. 18.5에서 22.9까지를 정상...www.viva100.com 2023-12-27
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