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비타민C가 많은 고추, 파프리카, 오렌지 등은 조리하면 파괴되기 쉬우므로 가급적 생으로 섭취한다.따뜻한 물을 충분...www.donga.com 2024-09-23
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반면 징후가 모호해 발견이 어려운 만성 염증은 우리의 면역체계를 서서히 망가뜨린다. 그동안 보고된 연구들에 따르면...biz.heraldcorp.com 2024-09-21
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과일은 건강에 좋다는 게 통설이다. 그녀는 또한 항산화제인 비타민 C,www.donga.com 2024-09-23그동안 보고된 연구들에 따르면 우리 몸에서 항염 효과를 내는 특정 영양소로는 항산화물질과 비타민 D, 오메가-3 ...biz.heraldcorp.com 2024-09-19칼슘이나 비타민 B12 등 여러 영양소가 강화된 제품이 많아 채식주의자들에게 좋다....www.viva100.com 2024-08-21그 첫 단계에서 필요한 것이 비타민A, C, E 등과 항산화 물질이다. 비타민 C는...www.viva100.com 2024-07-10당독소는 혈관과 조직에 쌓여 염증을 유발한다. 최근 들어 젊은 당뇨 환자나 치매 환자가 늘어나는 이유다.최근에는 ...www.viva100.com 2024-07-16
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