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불을 껐는데 잠들기까지 30분 이상 걸리거나, 중간에 깨서 다시 잠들기까지 30분 ...www.viva100.com 2024-09-09
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잠을 청한 후 15~20분이 지나도 쉽게 잠들지 못하고, 잠이 든 후에도 자주 깨거...www.viva100.com 2024-09-02
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위 10개 항목에서 ‘아니다’가 3개 이상이면 수면의 양과 질에 부정적인 영향을 미칠 수 있는 상태로 판단된다.◇...www.viva100.com 2024-09-02
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아래에 제시된 각 각 상황에 대해 ‘전혀 없다’면 0점, ‘약간 있다’면 1점, ‘중간 정도’면 2점, ‘심하다’...www.viva100.com 2024-08-27
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숙소에 에어컨이 없어서 잘 때 더울까 봐 걱정했는데 오히려 추워서 자다가 일어나 양말을 신고 긴팔 옷을 입고 다시...www.ohmynews.com 2024-08-24
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▲종합감기 ▲기침감기 ▲코감기 등 증상에 따른 치료와 낮밤에 대응할 수 있는 제품군...zdnet.co.kr 2024-08-12
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교감신경을 흥분시켜 잠들기 힘들게 만드는 과식이나 밤참, 스트레스, 언쟁, 걱정, ...www.viva100.com 2024-07-30
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