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적게 먹는 소식(小食)이 그 한 방법이다. 같은 이유로 ‘간헐적 단식’도 권고된다. 음식으로 활성산소를 중화해 주...www.viva100.com 2024-07-16
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‘이번 주말 뭐 먹지?’에서는 깔끔하고 입맛 도는 ‘급찐급빠’ 다이어트 식단을 소개한다. ‘닭가슴살 양...www.viva100.com 2023-10-13
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썬다.③ 팬에 올리브오일을 넉넉하게 두르고 다진 마늘과 양파를 먼저 볶는다...www.viva100.com 2023-09-22
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