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체온을 높이고 이뇨 작용을 유발해 숙면을 방해하는 술이나 카페인 음료, 그리고 담배...www.viva100.com 2024-09-02
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이뇨제를 오래 복용하거나 혈액투석을 받는 환자도 티아민이 쉽게 배설되므로 주의가 필요하다. 티아민은 독성이 없기 ...www.viva100.com 2024-08-20
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커피 속 카페인은 이뇨 작용을 일으키기 때문에 오히려 체내 수분을 배출시킨다. 목 ...www.viva100.com 2024-08-12
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갱년기나 각종 호르몬 변화로 인해 자다가 깰 수도 있고 베타 차단제나 이뇨제, 항우울제 등 특정 약물이 수면에 나...www.viva100.com 2024-07-30
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아이스커피 같은 차가운 음식이나 커피도 취침 전에는 금물이다. 술이나 카페인 음료 등은 체온을 높이고www.viva100.com 2024-07-31커피는 기본적으로 생체리듬을 파괴하는데다 탈수 작용이 강하다. 따라서 커피를 마셨다면 반드시 그 3배 이상의 물을...www.viva100.com 2024-05-27증상 정도가 심하지 않다면 수분이나 음식물 섭취 교정 정도로도 가능하다. 예를 들어 고혈압 환자가 저녁에www.viva100.com 2024-01-16
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