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무에는 하기(下氣) 효능이 있다. 그래서 음식물이 위에서 장으로 잘 내려가게 돕는다. 무에 풍부하게 함유된 디아스...www.donga.com 2024-07-07
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영양학자들이 선정한 ‘2023년 10대 슈퍼푸드’에도 선정되며, 김치의 다양한 건강 효능도 주목받고 있다. 넓게 ...www.viva100.com 2023-08-11
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