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깍지를 끼어 뒤통수에 손바닥을 내고, 턱을 당겨 가면서 머리는 뒤로, 손은 앞으로 밀어주는 듯 힘을 주는 동작을 하면 뒷목 근육이 스트레칭 되면...www.viva100.com 2024-05-14
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전방십대인자가 파열되면 관절 내 혈종이 생겨, 관절이 먼저 붓기 때문에 치료 초기에 주사기로 관절 내 혈종을 제거...www.viva100.com 2024-01-10
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