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마다가스카르 해변으로 나가 모래 사장 위를 달리는가 하면 주변에 널린 통나무를 들고 스쾃을 하는 등 그들만의sports.donga.com 2023-12-08가장 효과적으로 살을 뺄 수 있는 운동은 등산이다.등산은 산에서 하는 인터벌트레이닝...www.donga.com 2023-09-30
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