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대표적인 게 자전거를 오래 타면 전립샘에 좋지 않다는 것이다. 자전거www.donga.com 2024-08-29실내자전거는 의자에 앉아 페달을 돌리기 때문에 무릎에 하중이 가해지지 않은 상태에서 효과적으로 허벅지 근육을 강화...www.viva100.com 2024-05-22
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