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통증은 주로 어깨 외측의 앞쪽이나 팔의 위쪽 부분에서 발생하는데, 팔을 완전히 위로 들면 통증이 완화된다.어깨에 상당한 근력이 필요한www.viva100.com 2023-04-04
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매주 토요일 : 촬영하면서 영법별 특강 (코치 2명) 매주 일요일 : 다양한 스타트를 배워보고, 문제점을 찍어서 교정해보자 (코치 3명) ...youtube 2025-01-02 -
접영 발차기할 때 손의 모양이나 위치 생각해 보신 적 있으신가요? 유연성에 따라 손을 놓는 방법youtube 2024-10-17
swimming #swim #수영강습 #수영레슨 #수영배우기 #접영 #butterfly #수영배우기 #수영.youtube 2024-06-13
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