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전반 37초턴 올때 45~46초 사이 1분28초 기록 문제점 스트록 스피드가 웨이브 연결이 잘 안됨youtube 2024-10-31
접영에서 가장 먼저 배워야 하는 웨이브에 대한 내용입니다. 몸이 뻣뻣해서youtube 2024-10-15
레슨 문의: "더포스" 카카오 채널 [정보] *기획/제작 더포스 -연포스 조서연 (@yeon_pos) -이포스 이현이 (@swim_hyunlee...youtube 2024-08-08
접영을 하는데 이 웨이브가 안된다면 절대 접영을 잘 ...youtube 2024-07-04
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