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내재근 약화의 원인은 운동 부족, 노화를 비롯해 매우 다양하지만 가장 큰 이유는 ‘충분히 사용하지 않아서’다. 바...www.viva100.com 2024-07-08
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발의 안 쪽에 있다고 해서 의학 용어로는 ‘내재근(內在筋)’이라고 해 종아리에 집중되어 있는 ‘외재근’과 구분한다...www.viva100.com 2024-05-09
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워낙에 바지런하고 운동에도 열심이신 분이라 엄마의 끝은 오랫동안 실감의 영역이 아니었다. 올해, 엄마는 눈에 띄게...www.donga.com 2023-10-12
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이때 척추의 신경을 누르게 되면 다리로 내려가는 신경에도 영향을 미쳐 허벅지, 종아리, 발끝 등이 저리고 당기면서...www.viva100.com 2023-04-11
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