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허벅지 및 무릎, 종아리를 빈틈없이 밀착 케어해주는 종합 마사지기로, 5가지 자동 모드와 5단계 강도 조절 기능을...zdnet.co.kr 2024-09-12
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뻣뻣한 종아리가 발 질환의 원인이니, 양손으로 벽을 잡고 발 뒤꿈치를 바닥에 붙힌 채, 양 발을 앞 뒤로 해 벽을...www.viva100.com 2024-07-08
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효과적인 ‘족저근막 스트레칭’에는 크게 두 가지 방법이 있다. 발 앞꿈치에 특별히 ...www.viva100.com 2024-05-13
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종아리와 아킬레스건이 단축되어 있으면 발목이 발등 쪽으로 부드럽게 젖혀지지 않고, 그렇게 되면 걸을 때 앞꿈치에 ...www.viva100.com 2024-05-17
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(사진=게티이미지뱅크)◇진찰·문진으로 진단 어려워…치료 시 스트레칭 중요족저근막염은 다른 질환과 혼동하는 경우도 ...www.viva100.com 2024-04-09
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.◇ 부상 방지와 통증조절에 필수인 ‘스트레칭’ 스트레칭은 노화로 인해 감소되는 유...www.viva100.com 2023-12-19
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