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지방과 근육이 모두 빠지는 일종의 이화적(catabolic) 식사라고 볼 수 있으니 이 점은 염두해 두는 게 좋다...www.viva100.com 2024-08-21
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아침에 일어나자 마자 공복 상태에서 체중부터 재는 습관이 필요하다. 채소로 믹스한 과일 주스www.viva100.com 2024-04-10
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