뉴스
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체중을 감량하고 짜지 않게 먹는 것도 혈압을 낮추는 데 효과적이다. 외출을 할 땐 체온을 따뜻하게 유지하고 운동은...
www.newsis.com
2024-11-23
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우울증을 앓는 1400명 이상의 성인을 대상으로 한 연구에 따르면 걷기, 달리기, 자전거타기, 수영, 줄넘기 등 ...
www.ohmynews.com
2024-08-23
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그는 또 어린이를 위한 운동으로 줄넘기를 추천하기도 했다. 줄넘기로 가볍게 뛰기만 ...
www.viva100.com
2024-07-23
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스파링을 하지 않고도 줄넘기, 섀도, 미트, 스피드볼, 탭볼 등 다양한 훈련 과정을 통해서 운동 효...
www.ohmynews.com
2024-08-15
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포트홀을 즉시 보수하는 24시간 대응 체계를 운영했다. 100여명의 인원을 5개 반으로 나눠 투입해 신속하게 조치함으로써 수원시 관내 도로에서 ...
www.viva100.com
2024-06-25
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블랙홀에서의 거대 중력 왜곡 현상, 광자 관점에서의 도플러 효과, 시공간이 왜곡된 상대성 이론 등 물...
www.viva100.com
2024-06-21
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우리 체육관의 기본 운동은 달리기 10분, 줄넘기 3세트, 벽치기 3세트, 쉐도우 3세트, 샌드백 3세트, 미트 ...
www.ohmynews.com
2024-01-06
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