뉴스
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평소 기름진
음식을 많이 먹는다면 오메가3 섭취량을 늘리고 오메가6는 줄여야 한다. 오메가6는 과다 섭취 시
biz.heraldcorp.com
2024-09-08
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또한 옥수수의 지방은 오메가6 지방산의 함량이 오메가3보다 훨씬 많다. 평소 기름진...
biz.heraldcorp.com
2024-09-02
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또 당분이 많은 과일, 아이스크림, 빙수 등 당이 많은 음식을 섭취하면서 체지방이 ...
www.viva100.com
2024-08-08
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, 지방 소화 효소는 중성지방을 지방산과 글리세롤로 ...
www.viva100.com
2024-07-10
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근육량이 기초대사량에 큰 영향을 미치지만, 먹는 음식도 무시할 수 없다. 특히 식물의 항산화물질인 폴리페놀 성분은...
biz.heraldcorp.com
2024-07-22
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근육량이 많으면 기초대사량이 높아져 같은 음식을 먹어도 살이 찔 확률이 적다. 음식...
biz.heraldcorp.com
2024-07-10
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아미노산, 지방 등 필수 영양소를 분해하는 특정 효소가 체내에서 생성되지 않아 모유...
www.donga.com
2024-07-15
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