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많은 다른 연구에서도, 수면 부족이 결국 주의력과 집중력을 떨이트리고 기억www.viva100.com 2024-09-02주의력을 향상시키는 데 도움이 된다”고 조언했다.◇ 단 것을 자주 먹으면 집중력이 ...www.viva100.com 2024-03-21우울과 긴장, 집중력 저하, 신경과민, 짜증, 의욕 상실 등이 나타날 수 있다. 잠들기 어렵거나 자주 깨고 다시 ...www.viva100.com 2024-01-11미치고 치아 건강을 해칠 수 있어 주의해야 한다. 3일 의료계에 따르면 이를 갈거나 악물 때 생기는 자극과 통증은 수면의 질을 떨어뜨리는 원인이...www.donga.com 2023-11-03
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