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[비바 2080] 노화를 늦출 건강 소화법⑥ 노화를 촉진하는 산과 당
단 가공식품에는 거의 대부분 당독소가 다량으로
함유
되어 있다. 당독소는 혈관과 조직에 쌓여 염증을 유발한다. 해조...
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“몸 녹여볼까” 달달 커피 홀짝홀짝…카페인·당류 ‘빨간불’
하지만 무심코 커피를 자주 찾다 보면 카페인과 당분을 과다 섭취할 수 있어 주의해야 한다. 20일 한국보건산업진흥원의 국민영양통계
www.donga.com
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[‘이건희 와인’에 샤블리 와인까지…최고 꿀조합은 ‘굴’ [식탐]
열량이 낮으면서 다른 조개류에 비해
철분
, 아연, 타우린 등의 영양소가 풍부하다. 특하
철분
biz.heraldcorp.com
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[비바100] 성큼 다가온 여름, 무더위 이기는 ‘보양법’ 따로 있다
이외에도
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, 칼슘 등의 미네랄이 풍부하고 각종 비타민 B군이 많아 소화 작용을 도와준다.추어탕의 미꾸라지는 양...
www.viva100.com
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