뉴스
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.◇ 췌장이 지치면 노화 속도가 빨라진다활성산소가 지나치게 몸 속에 많으면 ‘췌장’에도 영향을 미친다. 해조류에는...
www.viva100.com
2024-07-16
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골감소증이나 골다공증, 근감소증이 있는 경우 비타민D와 칼슘을 사용하는 것, 그리고 임신 시 철분과 엽산을 사용하...
www.viva100.com
2024-02-13
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이럴 때는 식이섬유가 풍부한 음식이 좋다. 해조류와 콩류, 채소류, 종실류, 과일류, 곡류가 대표적이다. 해조류인...
www.viva100.com
2023-12-29
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열량이 낮으면서 다른 조개류에 비해
철분, 아연, 타우린 등의 영양소가 풍부하다. 특하
철분
biz.heraldcorp.com
2023-12-02
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두부에 ‘피트산’이 많다며 걱정하는 분들이 있다. 이처럼 장단점이 있기에 다른 음식...
www.donga.com
2023-10-30
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두부에 ‘피트산’이 많다며 걱정하는 분들이 있다. 이처럼 장단점이 있기에 다른 음식...
www.donga.com
2023-10-30
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철분과 아연, 비타민 B군 등을 골고루 섭취하는 것도 좋다. ‘기분대로 주는 부모가 기분대로 먹는 아이를 만든다’...
www.viva100.com
2023-07-11
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