뉴스
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혈당 및 체지방 조절로도 이어진다. 섬유질이 풍부한 채소를 먼저 먹으면 소화 과정이 느려져 탄수화물이 더 천천히 ...
www.viva100.com
2024-08-22
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또 당분이 많은 과일, 아이스크림, 빙수 등 당이 많은 음식을 섭취하면서 체지방이 ...
www.viva100.com
2024-08-08
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. ◇ 체지방과 콜레스테롤건강하려면 근육과 뼈가 많아야 한다. 체지방도 몸무게의 1...
www.viva100.com
2024-04-17
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잦은 배달 음식 섭취와 외부 활동 감소로 비만 인구가 늘 수밖에 없다. 10~40대...
star.ohmynews.com
2023-10-12
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우선 달고 짠 자극적인 음식은 끊어야 ...
www.viva100.com
2021-12-07
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