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체지방은 빠지고 근육은 지키는 것이다. 적절한 영양소를 골고루 먹고 운동을 하는, ...www.ohmynews.com 2024-11-22
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비만은 아니지만 체지방률이 남성은 25, 여성은 30이 넘는다면 ‘마른 비만’으로 분류된다. 장기적으로 더 큰 문...www.viva100.com 2024-02-06
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유산소 운동과 무산소 운동이 섞여 있다. 지방을www.ohmynews.com 2024-01-06이들을 중심으로 운동 효과 및 체지방 감소 효과를 높이기 위한 다양한 성분 중 L-...www.newspim.com 2023-09-14비만(체성분검사-진해보건소에서 무료 측정) 및 대사증후군(고혈압, 당뇨병, 고지혈증 진단자)이 있는 구민은 누구나 신청할 수 있다.비만 대사증후...www.shinailbo.co.kr 2023-09-05
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Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기 http://bit.ly/allblanc...youtube 2024-12-02 -
00:00 워밍업 박수 댄스 01:33 관절에 무리 안 가는 뱃살 운동 05:49 허리 라인 만드는 라틴댄스 09...youtube 2023-10-01
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