뉴스
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특히 중·장년 이후 수면 부족은 불안감과 우울증을 동반하기 일쑤이며, 그렇게 불면의 밤이 반복된다. 저녁 식사 때...
www.viva100.com
2024-09-02
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칼슘이나 비타민 B12 등 여러 영양소가 강화된 제품이 많아 채식주의자들에게 좋다. 우유는 단백질과
www.viva100.com
2024-08-21
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이런 데이터와 이석이 칼슘 덩어리인 것을 참고한 비타민D의 부족이나 골다공증과 같은...
www.viva100.com
2024-08-13
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칼슘과 마그네슘 같은 전해질은 근육의 균형을 유지하는 역할을 한다. 그러데 땀을 많...
www.viva100.com
2024-07-23
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불규칙한 생활습관, 흥분성 음료나 약, 술, 불규칙한 수면 시간, 신체활동 부족, 수면제 남용 등과 같은 비 심리...
www.viva100.com
2024-07-30
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열대야로 인해 수면의 질이 떨어지거나 잠이 부족해지면 집중력이 저하되고 두통이나 소화불량 같은 증상이 나타날 수 ...
www.viva100.com
2024-07-31
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참고한 비타민D의 부족이나 골다공증과 같은 질병과의 연관성이 많은 지지를 받고 있다. 치환술을 받은 환자의 약 9...
zdnet.co.kr
2024-07-17
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